Day 4

This evening, I will be attending a workshop on the Sedona method. Not sure what it is but I get to be in a learning environment with a few friends and that sounds like fun.
My realization today has to do with wanting to hold on to what works...there is a part of me that tries to keep things the same as its all flowing nicely... I know that this is when I stop growing!!
So today for me is about learning with an open mind and trying new things. I will update on how I do at the end of the day.

Its 11pm here... what a day... its been a mixed bag of emotions, living in awarerness makes me notice the various emotions I go through. I learnt today that emotion is energy in motion - got to keep it moving.... reminds me of that character in the movie Madagascar that sang " I like to move it , move it" ...yes that's the inner child coming out to play. I was laughing so much today ... my 14 year old daughter said " what's wrong with you mum.. these days you laugh at stupid things and laugh so loud!" guess I can take that as a compliment!